[Can parsley be eaten while fried]_Recommended diet

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[How to make curry meatballs]_Homemade curry meatballs_Curry meatballs Daquan_How to make curry meatballs

[How to make curry meatballs]_Homemade curry meatballs_Curry meatballs Daquan_How to make curry meatballs

A beautiful and fulfilling childhood will inevitably affect a person’s life, which has a promoting effect.

And in childhood memories, it is naturally indispensable for mothers to cook meals. This is our most beautiful memory.

Below I will make a memory of curry meatballs for everyone.

Peel the carrots, wash them and cut into 2 pieces.

12Wash the onions and cut into 3 pieces.

21 Peel the potatoes, wash them, and cut into 4 pieces.

1 Add carrot pieces and stir fry 5.

2 low heat, put butter in the pan, add onion after melting, stir fry 6.

Add meatballs 7.

Add potato nuggets, stir fry, and pour in an appropriate amount of boiling water.

Heat up the heat, skim off the froth and add coconut milk 9.

Cover the pot, heat over medium heat and simmer for about 10 minutes until all ingredients are ripe.

Turn off the heat and add the curry paste 11.

After the curry paste has melted, stir well for 12.

Turn on medium heat, add an appropriate amount of salt, sugar, stir well, and when the soup is thickened, you can know that the curry meatballs shared by Xiaobian today are not in line with your taste. If you like, follow the method quickly.Go try it, your cooking skills will definitely go up.

[Can you eat red dates during menstruation]_Red dates_Leaves_Can you eat them?

[Can you eat red dates during menstruation]_Red dates_Leaves_Can you eat them?

Whether women can eat red dates during menstruation is confusing for many women. Of course, red dates can be eaten during menstruation. You can use red dates to soak in water, which can supplement blood and strengthen the body, and also help to nourish the blood, soothe the spleen, and strengthen the stomachWhat should be contraindicated during menstruation is spicy food.

First, women can properly eat some red dates during menstrual period, drink red dates during menstrual period, can strengthen blood.

Jujube has a very good effect on women’s health, but women with heavy menstrual periods should not eat jujubes because it will increase menstrual flow for a longer period of time. For women with less menstrual flow, eating jujube is good.

Second, what are the benefits of eating red dates during menstruation: 1. Qi and nourishing blood: Jujube is a nourishing product, only pregnant in the diet and medicated diet, it takes a long time to bring it into play.

Eating more red dates can improve the vitality of the body and enhance immunity.

2, nourishing and soothe the nerves: female bipolar disorder, crying, restlessness, etc. With red dates and licorice, can nourish the blood and soothe the nerves, relax the liver and relieve depression.

3, spleen and stomach: people with weak spleen and stomach, diarrhea, and fatigue, eat seven stars of red dates daily, can nourish qi, strengthen the spleen and stomach, and increase appetite and stop diarrhea.

Third, which women can not eat red dates during menstruation?

First, women who are prone to bloating cannot eat red dates during menstruation.

So as not to stagnate wet.

Second, women with edema cannot eat red dates during menstruation.

Some women will have swollen eyes or swollen feet. In fact, this is a sign of wet weight. These people are not suitable for taking red dates. Because red dates are sweet, it is easy to get sputum and wet when they eat more.The situation is even worse.

Sinopharm Uniform (000028) Company Announcement Comment: Distribution business steadily improves retail business worth looking forward to

Sinopharm Uniform (000028) Company Announcement Comment: Distribution business steadily improves retail business worth looking forward to

Event: On the evening of March 20th, the company announced the 2018 results flash report, and achieved operating income of 431 in 2018.

2.2 billion, an increase of 4 a year.

51%; net profit attributable to mother 12.

5.0 billion, an increase of 13 in ten years.

95%; yield 2.

82 yuan, an increase of 14 a year.

17%.

Opinion: Revenue from distribution business and steady increase in profits.

The company’s distribution business achieved operating income of 327 in 2018.

5.7 billion yuan, with annual value added3.

92%; realized net profit of 7.

1.6 billion, an increase of 11 in ten years.

89%, about the first half of 2018 revenue growth rate +0.

79%, profit growth +8.

93% overall improvement.

We believe that in 2018, the company actively responded to the “two-vote system”, “GPO”, pharmacy custody and other factors. The revenue and profit growth of the distribution business steadily increased, reflecting better management 深圳桑拿网 and operation capabilities.

With the acceleration of retail business revenue, the combination of strong and strong is worth looking forward to.

In 2018, the retail sales of NUS Pharmacy achieved 108 operating income.

7.8 billion, an increase of 8 in ten years.

45%, which is about +5 in the first half of 2018.

23% increase; net profit achieved 3.

02 trillion, an increase of 15 in ten years.

10%.

NUS Pharmacy, as the number one pharmaceutical retail company in China, is one of the few companies with a nationwide direct drug retail network. As of the half of 2018, NUS Pharmacy had 4,004 stores, covering 19 provinces across the country./ District / municipality, access to nearly 70 large and medium cities.

NUS Pharmacy sinks in advantageous areas, increasing the development speed of hospitals around the 武汉夜网论坛 hospital; expanding the integration of wholesale and retail strategies, strengthening fine management of commercial procurement; and accelerating the exploration of new models of e-commerce business.

According to the company’s 2018 Interim Report, NUS Pharmacy has been changed to a Sino-foreign joint venture. Its Sinopharm shares 60% and WBA holds 40%. We believe that WBA, as an international chain pharmacy giant, has the internal operation and external expansion capabilities of Pharmacy.

Earnings forecast and investment advice: We are optimistic about the consistent development trend of Sinopharm. We expect that the distribution business will grow steadily in the future, and the retail business will benefit from the integration of batches and the integration of war and investment.

We expect the company’s revenue to be 431 in 2018-20.

2,463.

4,499.

500 million, the previous appreciation of 4.

5%, 7.

5%, 7.

8%, net profit attributable to mothers is 12 respectively.

1, 13.

5, 15.

500 million, an increase of 14 in ten years.

0%, 12.2%, 14.

7%, the corresponding EPS is 2 respectively.

82, 3.

16, 3.

62 yuan / share.

Considering that the PE of comparable companies is 20 times in 2019, we give Sinopharm 19-19 times PE in 2019, with a reasonable value range of 60.

02-66.

34 yuan / share, given a “primary market” rating.

Risk reminder: the risk of price reduction of centralized medicines, the integration of NUS pharmacy does not meet the expected risk.

Nanjing Securities (601990) Coverage Report for the First Time

Nanjing Securities (601990) Coverage Report for the First Time

Introduction to this report: Jiangsu and Ningxia provinces have expanded their market advantages, and their online and offline brokerage businesses have developed synergistically. The credit business has become more prominent and has developed steadily. After 18 years of IPO, the capital strength has increased significantly.

Investment Highlights: Cover for the first time and give a “cautious increase” rating with a target price of 7.

99 yuan.

The company is headquartered in Nanjing, Jiangsu, and has a customer base advantage in the province. At the same time, it has a deep layout in Ningxia and has obvious geographical advantages.

The online and offline coordinated development of the brokerage business, the credit business strictly controls risks, and its proportion has steadily increased. After 2018’s IPO, its capital strength has significantly increased.

1Q1 revenue and net income attributable to mothers increased by 53.

8% and 91.

1%.

We expect the company’s net profit for 2019-21 to be 6, respectively.

7/7.

7/8.

700 million, EPS is 0.

20/0.

23/0.

26 yuan, ROE is 6 respectively.

2% / 6.

8% / 7.

4%.

Refer to comparable companies in the same industry and give them 2.

The price-earnings ratio is 4 times, corresponding to a target price of 7.

99 yuan.

With wealth management at its core, credit business drives growth.

1) Income from agency business (including seat leasing) for 18 years2.

920,000 yuan, accounting for 24% of total revenue, ranking 46th in the industry.

The company insists on online and offline collaborative development. The number of users of the “Golden Compass” APP has increased by about 87% each year, and the number of company customers has increased by more than 5.

8%.

3) 18-year net interest income3.

72 ppm, accounting for 30% of total revenue, is the company’s largest source of revenue.

Interest income from margin financing and securities lending 3.

69 ppm, ranking 40th in the industry, with a business balance of 36.

78 ppm; equity pledge rate income1.

35 ppm, 佛山桑拿网 ranked 53rd in the industry, with a capital balance of 24.

6.7 billion.

The two provinces have dominant locations and sound risk control systems.

1) At present, there are 95 securities business departments nationwide, of which 47 are located in Jiangsu Province. The number of sales departments, share base distribution, and number of customers in Jiangsu Province are among the top five in the industry.

In addition, there are 15 outlets in Ningxia. The indicators of the number of business departments and the turnover of stocks in the region rank first, and they hold 51% equity of Ningxia Equity Exchange Center.

2) The company establishes a five-level compliance risk control system from the board of directors to business departments and branches. Compliance and risk management cover all businesses and exchanges comprehensive 杭州桑拿网 coverage. The results of the fourth consecutive grade assessments are replaced by Class A Class A.

Catalysts: Increased market activity; capital market reform and innovation continued to advance.Risk warning: credit risk of capital intermediary business; strict industry supervision.

Recommended 4 delicious soups in summer

Recommended 4 delicious soups in summer

In the hot summer, drinking a bowl of refreshing summer heat soup is not only satisfying, but also the heat.

This issue will introduce some convenient and easy-to-make summer heat soup.

  Raw melon pot with spare ribs: 2 in raw place, 2 jin in melon, 1 jin in ribs, proper amount of ginger, 3 candied dates, boil together.

The characteristic of this soup is the addition of raw land, which can not only cool the blood, but also nourish the yin, and taste sweet and sweet.

Li Shizhen’s evaluation of the birthplace was: “Hundred days of clothing are like peach blossoms, and three young people are not old.

“Most obese people have heat. Winter melon can breathe out and clear away heat, which helps to lose weight.

When cooking, don’t peel the melon, so the effect of removing dampness and clearing heat is more obvious.

  Lily summer heat soup: 50 grams of lily, 100 grams of fresh winter melon, one egg white, cut the lily and winter melon into thin slices, pour in boiling water, pour the egg white after rolling the soup, and season with an appropriate amount of salt.

This soup has a cooling effect to remove heat.

  Bitter melon soup: 250 grams of fresh bitter gourd, cut into pieces; 100 grams of lean pork, cut into thin slices.

Put the bitter gourd and pork together in the pot, boil with water, season with an appropriate amount of salt, and serve immediately.

The material of this soup is simple, but it can clear away heat and relieve summer heat, clear eyesight and eliminate toxins. It is suitable for alleviating the symptoms of hot summer thirst, summer heat, excessive heat fever, and conjunctivitis.

  Barley lotus seed soup: Take 20 grams of lotus seeds, 10 grams of barley, and 10 grams of barley, 3 white fungus.

First add lotus seeds, barley and coriander to a frying pan, then add water and cook with white fungus.

The lotus seed soup has the effects of nourishing yin and nourishing the nerves, relieving heat and expelling heat, and the elderly can get irritated in summer and can make up for insomnia. The benefits are very good.

Pediatric tiger mouth pattern inspection method

Pediatric tiger mouth pattern inspection method

Tiger mouth, between the big finger times.

Newborn and under-three-year-old children have the disease, and they can diagnose the condition based on the veins and shapes exposed on the index finger.

Usually the boy looks at the left hand first, and the girl looks at the right hand first.

The first section of the index finger near Hukou is called Fengguan, the second section is called Qiguan, and the third section is called Mingguan.

The normal fingerprint shape is faintly visible in red and yellow. If there is a change, the fingerprint shape and color change due to changes in disease.

See the fingerprint method.

The child should be held in a sunny place. The doctor grasps the tip of the child’s index finger with one hand, and gently pushes the thumb or index finger of the other hand from the direction of life to the tiger’s mouth. The purpose is to promote qi and blood.The circulation of the fingerprint makes the fingerprint clearly visible, and then the diagnosis is performed based on the color, location, and form of the fingerprint. The dark red, purple, and dark fingerprints belong to the evil heat and internal depression, and the color is exposed and the flushing is the first entry of external evils. The disease is in the muscles.Table; if the color is red and bright, most of them are weak and weak, and the card is a manifestation of coldness; if the color is yellow, the disease is in the spleen and stomach; if the color is black, it is a symptom of moderate evil;Those with blue hair are mostly convulsed by wind; those with white hair are mostly a substitute for accumulation.

  The fingerprints are only seen in the first section of the Fengguan Pass, which is easy to treat, and now the second section of the Qiguan Pass, the disease is more serious. When the pattern invades the third section of the Fate, the disease is deep and difficult to treat.

If the pattern is curved, the color is purple, which is the symptoms of internal heat in the main food; the blue color is scared by people or beasts; the red color is scared by water, fire, or birds: the yellow color is mostlyThe thunder and lightning are frightened; most of the blackness is a manifestation of the vaginal retinopathy.

There is also a long round pattern, and the name “long bead pattern” like a long bead is a symptom of a diet injury: the pattern is a little red like a flow bead, and the name is “flow bead pattern”, which is mostly evidence of internal heat.
There are also snakes with a long upper tip and a slight snake-like shape, called “go snake-like”, which mainly treats symptoms of vomiting and diarrhea; those with a small tip and a long snake-like shape come from the name “”Snake pattern” is mostly evidence of swollen food.

There are also patterns like bows, which are bent toward the middle finger, called bow-line patterns, which are mostly symptoms of cold and evil; those that are bent toward the thumb are called bow-line patterns, which are mostly phlegm-heated internal phenomena.

There is also a diagonal oblique middle finger called left oblique, most of which are trauma evils: Those oblique to the thumb are called right oblique, and many have external cold feeling.

There are also signs such as hanging needles or gun-shaped, the main phlegm heat closed.

If the pattern goes straight through the three levels, the penetrating shot is called “passing the shot.”

This is a phenomenon of excessive liver and temper, and a bad temper. It is dangerous.

Facial massage-keeps you away from wrinkles

Facial massage-keeps you away from wrinkles

Guide: Once wrinkles appear on the face, it is difficult to turn back.

So while there are no wrinkles or deep wrinkles, MMs will try these 3 facial massage methods, which can make your wrinkles 10 years late!
.hzh {display: none; }  皮肤皱纹是生理现象,是自然规律。In addition to the internal factors of the skin, the occurrence of skin wrinkles is also an important factor.
The invasion of sunlight, sand, dryness and severe cold, the pollution of dust, dirt, oil, bacteria, and the irritation of bad cosmetics from strong alkaline soap boxes are the external factors of early wrinkles.
The loss of water and the insufficient water content of skin cells are one of the intrinsic factors of premature skin wrinkles.
When the skin moisture content is reduced by 10%, the skin becomes dry and becomes rough and wrinkles occur.
Other intrinsic factors: such as digestive dysfunction, chronic indigestion, malnutrition caused by long-term diarrhea, wasted body, dry skin, chronic fatigue, and depressed mood.
  To delay skin aging, maintain skin luster, softness, whiteness and tenderness, it is necessary to start maintenance from the whole person, avoid or reduce external stimuli, and strengthen self-care awareness.
  Facial self-massage can strengthen skin elasticity and improve skin structure, accelerate facial blood circulation, remove facial aging cells, improve facial skin nutrition, make skin moisturizing, wrinkle and wrinkle reduction, and slow down aging.
However, the action should be slow during massage, the operation should be pushed from the bottom up, and the force should be uniformly applied from the center to the direction of muscle growth.
Due to the effect of gravity, the entire human body, including the face, is pulled downwards year after year, and the skin and muscles will gradually relax, so as to change the original face shape. Therefore, the skin should be pushed up during massage, but not toPull down to maintain tension on the facial skin.
  一、指压按摩防皱方法  1、指压百会穴、四神聪穴:双手食、中、无名指自然弯曲,指尖齐平分两排指压头顶部正中的百会穴和上下两个神Cong acupoint, about 1 minute, then press the midline direction and rub it back and forth 50-100 times.
  2. Shiatsu and massage the eye points on both sides: Gently close the eyes. Use the thumb and index finger nails of the left or right hand to lightly press on the eye points on the inner corners of the eyes for about 1 minute, and then press 50-100At the same time, it is best to press and knead alternately with both hands.
  3. Press and rub the fish waist acupoints: sit in a sitting position with the eyes flat, and the fish waist acupuncture points are located in the depression of the eyebrow center on the pupil.
Press the acupuncture point with the middle finger of both hands for about 1 minute, and then rotate the heart 100 times.
  4. Press the Tongzi Liao acupoint: sitting in a sitting position, the pupil Liao is located outside the outer condyle 1.
7 cm, depression at the outer edge of the orbital bone.
Press the acupuncture points on both sides with the thumb or middle finger for about 1 minute, and then rotate the heart 50 to 100 times.
  5. Shiba acupressure: sitting upright, with both eyes facing up, Sibai acupoint is located directly below the pupil 3.
3 cm inferior orbital foramen.
Press the acupuncture points on both sides with both middle finger pads for about 1 minute, and then rotate concentrically for 50-100 times.
  6. Shiatsu Acupoint: Acupuncture, sitting on a vertical foot, the Zusanli acupoint is located at the transverse finger outside the anterior condyle of the tibia.
Press the acupuncture points on both sides with the middle finger of both hands for about 1 minute, and then press 50-100 times with relative rotation.
  7. Shiatsu Sanyinjiao acupoints: Sitting on a vertical foot, Sanyinjiao is located about 10 cm above the medial malleolus and at the posterior edge of the medial side of the tibia.
Press the acupuncture points on both sides with the middle finger of both hands for about 1 minute, and then rotate and knead 50 to 100 times.
  Second, face push transport massage method 食 1, with both hands to eat, middle, ring finger, three-finger fingertips, from the lips on both sides up, through the cheeks to the lower end of the cheekbones, both sides of the nose, push massage.
Repeat 3 times without pushing down.
  2. Use both hands to eat, move the middle and ring fingers to the abdomen, and push it outward from the highest part of the cheekbones to the front of the ears on both sides.
Repeat 3 times, you cannot push back.
  3. Use both hands to apply force to the middle of the fingertips, push from the inside of the eyes along the under eyebrow, the middle of the two eyebrows, and the forehead to the center of the front hairline.
Repeated pushes 3 to 5 times.
  4. Use both hands to feed and apply pressure to the middle finger fins, push from the inner iliac crest along the lower part of the eyebrow, and massage while rotating to the outer crease.
Push from the inner condyle of both eyes along the lower orbit and massage to the outer condyle of both eyes.
  5. Use both hands to feed the belly of the middle, ring finger, from the midline of the forehead, along the forehead, the temporal sides on both sides, to the temples on both sides, and massage while pushing.
Repeat 3-5 times.

  6. Use both hands to feed, the middle and ring finger abdomen, and push the muscles on both sides of the mouth with proper force from the mouth corners on both sides.Repeat 5 times.

  7, using both hands to eat, the middle and ring fingers with light pressure, rhythm, coherent, evenly pat two lower edge cheeks, in front of the ears to multiple lower mouth corners.

  Third, facial expansion exercise exercise 1, slowly raise your eyebrows, and then fall.

Repeat 10?
20 times.

Eyes gradually closed, and then opened the big eyes.

Repeat 50 times.

4 consecutive weeks.

Once a day, morning and evening, you can receive effectiveness.

  2. It is in the shape of a balloon, but don’t make a sound.

This action should be held for 6 seconds to keep the facial muscles upright and keep the surrounding muscles elastic.

Repeat 3-5 times.
  3. Every day do a slight and slow head-up, lower your head, and then raise your head, then slowly turn from left to right, and turn from left to left in the same way.

Repeat 3-5 times.
This set of actions can stimulate blood circulation in the head, eyes, face, and neck, and can keep the skin of the head and neck upright, leading to the control of the appearance of “double chin.”

  Do this set of self-massage every morning and evening. After you finish, take a rest and put it in a refreshing, refreshing breeze.

If you can persist for many years, you can delay the aging of the facial skin, and also receive the effects of tender, smooth and wrinkle-free beauty.

Chinese medicine formula for treating hypertension

Chinese medicine formula for treating hypertension

The blood pressure has not been able to drop, which is very easy to be annoying. The daily maintenance dose of the drug is large, and the high blood pressure is not easy to fall. It has become a major heart disease for patients with hypertension, and dizziness and other symptoms appear when the blood pressure rises. It has long caused diabetes, etc.A variety of diseases that seriously threaten the health of patients.

For people with high blood pressure, how to play to reduce blood pressure is the real physical health. There are too many remedies for treating high blood pressure, but many of them cheat people by treating all diseases. The following Chinese medicine introduces youChinese medicine prescription for treating hypertension: 1, 30 grams of Scutellaria baicalensis, 60 grams of peony peel, 9 grams of Angelica sinensis, 24 grams of husk shells, 24 grams of mulberry peels, 24 grams of salvia miltiorrhiza, 24 grams of oysters, 24 grams of paeonia lactiflora, 24 medicines of TaiwuGrams, 12 grams of Solitary Life, 10 grams of magnet, 10 grams of Achyranthes bidentata, 10 grams of Shouwu, 12 grams of stone Cassia.

  Add medicine to water 1500?
2000ml boiling, pour into the basin after 20 minutes, wait for warming, dip both feet for 20?
About 30 minutes.

Once a night, 7 days is a course of treatment, and 3 consecutive courses are used.

  2. Evodia rutaecarpa 10 g, Chuanxiong 10 g, Xinyi 10 g, borneol 5 g.

  Scrub Shen Shen (Navel) before using medicine, and take loose powder 4?
5 grams separate the umbilical cord, fixed with external dressing tape, 3?
The drug is changed once every 4 days, and 30 days is a course of treatment.

  3. 10 grams of Gastrodia elata, 30 grams of white mustard seed, 20 grams of gallbladder star, Atractylodes japonicus, and Chuanxiong, each of which is finely ground and bottled for future use.

  During the treatment, take 20 grams of powdered medicine, adjust the amount of ginger juice into a paste, apply it to Zhongli and bilateral Neiguan acupoints before going to bed, and stick firmly with adhesive tape. Remove and wash the next morning.

Once a day, two weeks as a course of treatment, can be used continuously for 5?
6 courses to consolidate the effect.

  The prescription has the effects of dampening phlegm, expelling phlegm, quenching wind, etc., and is suitable for phlegm turbid hypertension.

  4, Evodia rutaecarpa, 15 grams, 15 grams of chrysanthemum, appropriate amount of wax.

  Research the two medicines together, add an appropriate amount of edible vinegar to make a paste, apply it to the Yongquan points on both feet before going to bed, wrap and fix with gauze, remove it in the morning, once a day.

14 days is a course of treatment. After 7 days, another course of treatment is applied, and 3 courses are used in succession.

Six moves of hot yoga today

Six moves of hot yoga today

More and more people are keen on hot yoga in modern times. It is precisely because hot yoga can consume a lot of transfers and emit a lot of sweat, so it has the effects of weight loss, fitness, and detoxification.

Hot yoga can purify the body and speed up blood circulation, so as to achieve the purpose of weight loss.

There are more than six types of hot yoga slimming this year. How many do you know?

  Yoga style: Half moon Pose This action is easier to imitate, just straighten your arms and slowly bend toward the body.

Pay attention to your corrective actions while looking at the mirror. Pay attention to your abdomen and chest. You will be close to your ears, otherwise you will not be able to breathe smoothly.

  Yoga 2 style: Eagle Pose “same hand and foot” principle: If the right hand is wrapped behind the left hand, then the right leg should be wrapped around the left leg as much as possible; of course, it can also be done the other way around, no iron requirements.

After successfully twisting the complete “Twist”, it is not easy to expect one minute, and beginners must do their best to hold on!

  Yoga three styles: stand on one’s head and knees, stand on one’s knees, empty legs should be suspended and straight, touch your feet, if your ligaments are too tight, you will find it very difficult to do so, please ask others for help, complete as much as possibleHuman ability persists, but need not deliberately pursue the length of time.

  Yoga Four: Toest and Pose This is a difficult movement!

Fold your hands together, move your feet to the groin on the other leg, and slowly squat, then keep your hands balanced to support, and then continue to squat slowly.

Finally squatted on one foot, then raised his hips, fully balanced with his toes.

Be careful not to fall.

  Yoga five: Camel Pose kneels on her knees, her body “reverses”, the extent to which it can be done varies from person to person and is not forced.

But to control yourself, look back as far as possible, support your hands on your heels, and place your knees at right angles.

  Yoga Six: Cobre Pose lays face down, head is often raised, just like cobra, don’t think it is relaxation exercise, it is not easy to do it.

  Tips: ① It is very important to keep breathing evenly throughout.

  ② After three hours, wait for digestion on an empty stomach.

  ③ Please drink plenty of water after training.

  ④ To maintain a peaceful and comfortable environment, it is best to have beautiful music.

  ⑤ Do your best, not reluctantly. If you are unwell, you can stop practicing for a few days.