Different toothpastes for different teeth?

锘?
Different toothpastes for different teeth?

There are a wide variety of toothpaste markets on the market today.

Regardless of the brand, consumers pay most attention to the efficacy of toothpaste itself.

銆€銆€People’s requirements for toothpaste are nothing more than the following: whitening, preventing teeth, removing bad breath, protecting the teeth, stopping bleeding and reducing inflammation.

銆€銆€Dental Health: Ordinary toothpaste can be used as a main component of ordinary toothpaste, including abrasives, cleansers, replacements, preservatives, and fragrances. It has the common effect of general toothpaste. If the teeth are in better health, please choose ordinary toothpaste.

銆€銆€Prevent dental caries: Fluoride toothpaste helps fluoride toothpaste mainly use the fluorine and other components contained in it to promote the remineralization of the surface enamel of the teeth and enhance the anti-caries ability of the teeth.

Fluoride in the toothpaste enters the body through the oral mucosa.

銆€銆€In addition, children under the age of 7 should not use more than 1 cm of fluoride toothpaste, and infants under 3 should not use fluoride toothpaste.

銆€銆€Mild tooth color change: whitening toothpaste whitening toothpaste whitening ingredients are mainly added with special abrasives or peroxides, physical friction with the surface of the tooth surface, so that the spots, spots and teeth surface separation, reach, achieve the purpose of whitening.

銆€銆€The smoke, tea and food pigment stains attached to the tooth surface should be effectively removed by doctors using ultrasonic cleaning and powdering to remove stains.

銆€銆€Oral disease: drug toothpaste adjuvant treatment When using the drug toothpaste, pay attention to the amount of toothpaste. If you can replace the toothpaste with a toothbrush on the full mouth gum, brush your teeth after 3-5 minutes, the effect of drug absorption will be better.some.

銆€銆€However, drug toothpaste is not a drug after all, but it has a supporting effect on certain oral diseases. According to national standards, toothpaste is only an ordinary daily chemical product, not a drug. It is unrealistic to expect toothpaste to treat oral diseases.

銆€銆€Thus, the correct choice of toothpaste is crucial to the nature of the tooth.

Develop a habit of raising hands and raising one

锘?

Develop a habit of raising hands and raising one

Coronary heart disease is the first killer of human health. Every year, the age must be carefully done to prevent coronary heart disease.

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Patients should follow the doctor’s advice, take aspirin and anti-angina drugs on time, do not feel that it is okay, stop the medicine.

銆€銆€B, pay attention to blood pressure, if the blood pressure rises, you should take medicine to lower blood pressure.

銆€銆€C, eat less foods with high cholesterol, because the cardiovascular plaque itself begins with cholesterol.

銆€銆€D, to balance the diet and moderate exercise.

銆€銆€E, pay attention to the knowledge of coronary heart disease.

In addition, at the age of 40, regular routine examinations such as electrocardiogram and CT are started.

If you have a family history, you should do a carotid ultrasound to prevent early prevention.

“Because people with family history, the next generation will be sick 10 years ahead of the previous generation, so it must not be taken lightly.

Professor Wu Yongjian repeatedly served.
銆?銆€銆€In addition to coronary heart disease, these five points are actually useful for all cardiovascular diseases.

銆€銆€The way to raise your heart is to prevent tinnitus by pressing the ear door: while pressing the ear door, use the middle finger and index finger of both hands to slam the back of the brain, and step on the brain to open the sputum, which can prevent headache, dizziness and so on.

銆€銆€Resist the upper jaw to promote digestion: use the tip of the tongue to press the upper jaw several times, which can not only promote digestive function, but also improve the difficulty of swallowing caused by stroke sequelae.

銆€銆€Breathing breath helps health: This is a method of regulating Chinese medicine. It can regulate people’s body function and improve breathing. It is very helpful for acute and chronic bronchitis.

銆€銆€The front of the warmth resists the wind evil: when the back is stiff, tight, and even sore and painful, indicating that the front is cold.

While adding clothing, you can pull out the cupping, and you can also wrap the safflower, millennium, peach, windproof and other drugs into the water and cook them. When the water temperature is suitable, soak the towel and apply it on it.

銆€銆€Breast enhancement exercise to protect the heart and lungs: two fists clenched, both upper limbs extended at the same time, extended backwards, 15 times in a row, repeated 3-4 times a day.

There is also a method of stretching the palms of the hands, closing the five fingers, wiping them from the two threats to the chest, and feeling the fever in the wiping part, which can protect the chest wall muscles and enhance the heart and lung function.

銆€銆€Clicking on the sole of the foot is strong: modern holographic theory believes that the foot is the overall reflection of the human body, and the function of the human body can be enhanced by the stimulation of the foot.

Such as clicking on the foot of the Yongquan point, can be high blood pressure, constipation, sore throat, etc.; point Ashi points can prevent cervical spondylosis, these actions are based on soreness.

Healthy fattening 20

锘?diet principles

Healthy fattening 20 diet principles

1.

Inedible over-condiments: natural flavors such as pepper, cinnamon, cloves, and cumin have some mutagenicity and toxicity.

銆€銆€2.

Eat at your own pace: Eat not to pass the speed of people’s speed, so that the digestive function can fully play its role.

銆€銆€3.

Don’t worry about advanced food: eating in advance can inhibit normal functioning in the body.

銆€銆€4.

Do not eat hot food: often eat hot food, the esophagus and stomach are vulnerable.

銆€銆€5,

Try to avoid noise: Strong noise interferes with human nerves and degenerates.

銆€銆€6.

Try to eat harder foods: Exercise your gums and muscles effectively.

銆€銆€7.

People with physical weakness can eat more meat: more meat and protein, can enhance physical fitness.

銆€銆€8.

Eat something before drinking: Eat something or drink some water before drinking to prevent drunkenness.

銆€銆€9.

Fiber food must be eaten once a day: fiber can surround and excrete harmful spoilage.

銆€銆€10.

Calcium is best absorbed with vinegar: vinegar can ionize calcium and is easily absorbed by the body.

銆€銆€11.

Eating together is better than eating alone: many people have a lot of food, and it is easy to achieve a nutritional balance.

銆€銆€12

Avoid anger, nervousness, grief, anxiety when eating: This will weaken the function of digestion and absorption, and also affect the taste.

銆€銆€13

It is not advisable to eat while watching (watching or watching TV).

銆€銆€14.

Change your diet regularly: Eat the same way, and the nutrition will be out of balance over time.

銆€銆€15

Elegant music when dining: Elegant music enhances parasympathetic effects and promotes digestion and absorption.

銆€銆€16.

Don’t be afraid to eat vegetable residue: Cellulose can promote the peristalsis of the large intestine, eliminate harmful substances, and prevent intestinal cancer.

銆€銆€17.

Do not eat vegetable oil for a long time: the correct oil should be a vegetable oil with 0.

7 animal oils.

銆€銆€18 years old

Children’s recipes are the same as adults: children’s recipes should be nutritionally comprehensive, and special attention should be paid to supplementing nutrients that are good for the body.

銆€銆€More than 19 deep-colored vegetables: deep-colored vegetables containing carotene, vitamin B2, magnesium, iron and other nutrients are more abundant.

銆€銆€20
More innovative flavors: this can increase appetite.